Ep. 7: What are essential oils and their benefits?
SHOW NOTES
What You’ll Learn
Essential oils are volatile substances that can help with the mind, body, and spirit of a person.
The essence of the plants, when extracted, becomes essential oils. They can be found in the roots, leaves, bark, flowers, and seeds of plants, and are produced for a variety of reasons.
It is the chemical constituents found in plants and oils that make an oil anti-inflammatory or analgesic.
Essential oils are concentrated powerful gifts from the earth and need to be respected. Plants are natural, but in bottle form, need to be used cautiously.
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Helpful Links
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This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
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