SHOW NOTES

In this episode, your hosts, Nikki Fraser and Rachael Dean, certified clinical aromatherapists, dive deep into one of their favourite essential oils: Vetiver. Known for its grounding and calming properties, Vetiver is often referred to as the "oil of tranquillity."

Join us as we explore the botanical origins of Vetiver, its complex chemical constituents, and the myriad of benefits it offers for both physical and emotional well-being. From aiding in sleep and hormone balancing to its use in Ayurvedic and traditional Chinese medicine, we cover it all!

Plus, we share a special affirmation to enhance your experience with Vetiver and pull a card from the Aromatherapy Insight deck to see what additional wisdom we can glean.

Episode Highlights:

• The origins and extraction of Vetiver essential oil

• Chemical properties and their effects on the body and mind

• Personal experiences with Vetiver and its grounding effects

• Emotional benefits and its use in managing anxiety and ADHD

• Fun facts about Vetiver and its production

If you enjoyed this episode, please share it with someone who would benefit from it, and consider subscribing and leaving a review on your preferred streaming platform. Your support means the world to us!

Thank you for tuning in to Vetiver Vibes! Have a great day! 🌿✨

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Helpful Links

• Join the free introductory to aromatherapy course at https://www.schoolofessentria.com/en/free-online-aromatherapy-course

• Get Free Safety Labels https://www.schoolofessentria.com/safety-labels 

• Email us any questions you might have and we will answer them in a future Q&A episode info@schoolofessentria.com 

• Join our Facebook group Love Essential oils with Essentria https://www.facebook.com/groups/loveessentialoilswithessentria 

• Follow Essentria on Instagram @schoolofessentria

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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