Ep. 13: Our favourite essential oils to use during the fall season

How to Use Essential Oils
Written By Essentria Instructors - Rachael Dean & Nikki Fraser

SHOW NOTES

What You’ll Learn

In this episode, Rachael and Nikki talk about their top oils to use during the fall season.

  • Some of their top essential oils include sweet orange, cinnamon cardamom, and clove

  • Some unique diffuser blends that include oatmeals cookies (see the blend below)

  • How they use them to help reset the routine for back to school

  • Which oils are used to help keep the immune strong as the weather cools down

  • Some of our favourite ways to use the oils

Oatmeal cookie diffuser blend

  • 3 drops sweet orange

  • 2 drops cedarwood virginian

  • 2 drops cassia

    • Diffuse for 30 minutes.

 

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This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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Essentria Instructors - Rachael Dean & Nikki Fraser

LEARN MORE WITH ESSENTRIA

Want to learn more about how to use essential oils in your home? Check out our free no strings attached online course here.

Plus consider joining us in our Facebook group Love Essential Oils with Essentria where we post tips and tricks on how to use aromatherapy safely in your daily life.

Want to learn more about how to become an aromatherapist, check out our certification courses and bundles offered online here.

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Ep. 12: Safety Labels