Ep. 20: ​​Introduction to carrier oils and their benefits for aromatherapy



SHOW NOTES

What You’ll Learn

In this episode, Rhonda goes over the importance of carrier oils and some of the most common carrier oils that can be used in aromatherapy.

In this episode, Rhonda shares 

  • How dilution can help with the absorption of essential oils

  • The importance of dilution

  • How to avoid sensitization

  • Easy safety dilution charts made by Essentria which you can see here 

Rhonda shares about specific essential oils:

  • Coconut oil

  • Jojoba oil

  • Sweet almond oil

  • Apricot kernel oil

  • Avocado oil

  • Grapeseed oil

  • Olive oil

  • Sunflower oil

 

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Helpful Links

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan


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Check out our other episodes too!

Essentria Instructors - Rachael Dean & Nikki Fraser

LEARN MORE WITH ESSENTRIA

Want to learn more about how to use essential oils in your home? Check out our free no strings attached online course here.

Plus consider joining us in our Facebook group Love Essential Oils with Essentria where we post tips and tricks on how to use aromatherapy safely in your daily life.

Want to learn more about how to become an aromatherapist, check out our certification courses and bundles offered online here.

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Ep. 21: Our top essential oils and aromatherapy products for winter wellness

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Ep. 19: ​​Aromatherapy benefits and uses in everyday services with Mark Webb