Nikki was a guest on this week’s “Raising Healthy Humans” with Courtney where they talked about essential oils and how to make them less overwhelming.

Listen - “Using Essential Oils Safely in your Home with Nikki of Essentria Aromatherapy School”

Raising Healthy Humans

A place for moms looking to make a difference. A weekly podcast where we discuss ways we can show up better for ourselves and our children; covering topics ranging from our own health and wellness, ways to provide a fun and healthy environment for our children, and creating a healthy and happy home.

Today I am speaking with Nikki of Essentria Aromatherapy School. She is a Certified Clinical Aromatherapist and has her own holistic practice. She is the co-founder of Essentria Aromatherapy School, and co-host of the podcast Vetiver Vibes. She has been recognized as one of the top 10 most influential people in aromatherapy for 2022.

Today She is here to speak with us about how we can use essential oils in our home and with our family.

• How did you get into aromatherapy? (1:48)

• How to choose the right essential oils? (6:39)

• How to use diffusers to use. (12:47)

• How long should you use a diffuser? (15:23)

• Importance of carrier oils. (19:51)

• Topicals vs. internal use of herbs. (24:55)

• How to dilute your essential oils. (27:34)

• Aromatherapy courses for beginners. (32:36)

• Making sure pets can leave the room. (38:08)